He Shou Wu is a root that has been used throughout history as a longevity, anti-aging, blood-building, beauty, & rejuvenation food. Legend has it that it can return an aging person to their youthful years. The nickname for the herb translates: “Mr. He’s Black Hair.” Mr. He was a legend who restored his youth and sexual potency by taking this herb. With high levels of iron and zinc, He Shou Wu is also a potent immune system enhancer.
Both energizing and calming, blood purifying and building, hormone balancing and organ tonifying, He shou wu stimulates the body to produce longevity-promoting substances, including the most powerful antioxidant superoxide dismutase, strengthens red blood cell membranes, increases circulation of red blood cells, and builds blood, which helps restore hair color (hair and skin being a reflection of our health), tonifies and nourishes the blood and organs.
Hormone Balance Beauty Food
Take 1/4-1 tsp mixed into your favorite beverage or smoothie. Root & Bones recommends taking these herbs on a daily basis. They work best when taken consistently, as the effects are cumulative.