This Ayurvedic Kitchari Mix is the definition of “Indian comfort food.” It’s a super easy to make one pot meal that makes three generous servings. We dry roast spices and create a signature blend along with our curry powder. The mix contains lentils, rice and a spice pouch. The recipe is on the back of the pouch. Chutney Devis specialize in regional, homestyle, South Indian cuisine. The products are all vegan, made in small batches and doesn’t contain soy, corn, or any added sugar, additives or preservatives.
Ayurveda (Ayur = life, Veda = science or knowledge) has been practiced in India for over 3,000 years. The belief is that health and wellness depend on a delicate balance between the mind, body and spirit. One of the key wisdoms we follow is that herbs and natural foods can heal one’s body.
Tip 1: If you’re not vegan, feel free to add your own protein, i.e., chicken, shrimp or sausage. Make sure that the protein is cooked through/to the appropriate temperature. Tip 2: We suggest making the entire bag at one sitting. If you have leftovers, they freeze well.