Golden Breakfast was created to help you start your day the golden way – by deliciously adding more turmeric into meals. Golden Breakfast is filled with mineral-rich cinnamon which helps balance blood sugar, which in turn helps lower the chances of diabetes, heart disease and high blood pressure. Nutmeg warms the body from the inside out and with natural analgesic properties, it can have positive effects on pain, depression, and stress.
Turmeric – anti-inflammatory
Cinnamon – anti-bacterial
Nutmeg – digestive, calmative
Add to smoothies, pancake mix, yogurt, baked goods, cereal and it is so good when added to the water/milk when you cook oatmeal.
Stir at least ½ teaspoon into your favorite breakfast smoothie, tea or coffee (golden latte!); oatmeal, yogurt, pancakes; sprinkle onto almond butter toast. Replace seasonings in any muffin/loaf/cookie recipe and you’ll be Golden! Combine with Countertop Golden Honey for even more benefits and flavor.